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30 Days To Lose It! is the weekly workout program for women at the Charles H. Wright Museum. Sponsored by Ascension Michigan, Beaumont Health System and the National Medical Association's Cobb Institute, these one-hour workouts are held at the museum on Tuesdays from 7:30 p.m. to 8:30 p.m. through June 25, 2019.

JANUARY 2019

Keep It Movin’!

7:30 P.M. Workout: Total Body HIIIT [High Intensity Interval Training] (Lisa A. Smith, The Black Health Academy)​