The Wright Museum


 

30 Day To Lose It! Weekly Workout    
Tuesday, May 2, 2017 at 7:30 PM

Whether you want to lose weight, get fit or just stay in shape, come dressed to sweat, bring a buddy or 3 and join us on Tuesdays for an invigorating workout at 7:30 PM. Free for members, $5 for non-members. Attend 8 consecutive sessions and receive a museum membership, making your next 12 months FREE! For more information email 30days@chwmuseum.org.

All activities take place on the lower level of the museum; please enter through the back (Farnsworth) entrance. Parking is available for a fee in the Cultural Center lot north of Farnsworth, and metered parking surrounds the museum. Please bring an exercise mat or large towel to the workouts.

According to the U.S. Department of Health and Human Services, four out of five African American women are overweight, a leading instigator of such ills as obesity, heart disease and diabetes. 30 Days To Lose It!, inspired by the hit TV show, “The Biggest Loser,” was launched in March2010 in response to this health crisis. See below for the entire Season 7 agenda of 30 Days To Lose It!


MAY 2017 – Power Up!

7:30 P.M. Weekly Workout:  Fitness Fusion (Yvonne Price, LA Fitness)

*NO SESSION MAY 30


JUNE 2016 – Celebrate Black Music!

7:30 P.M. Weekly Workout:

  • To Afro Latin rhythms on June 6 (Chandra Floyd, Chandra Floyd Group Fitness)
  • To R&B/Soul rhythms on June 13 (Tierra Jones, Tierralajay Productions)
  • To Jazz/Blues rhythms on June 20 (Paulette Brockington,
  • Artspectrum American Lindy Hop Championships) 
  • To Gospel rhythms on June 27 (Dr. Georgia A. Hill, Plymouth United Church of Christ)


**BEFORE BEGINNING ANY EXERCISE PROGRAM, AN INDIVIDUAL SHOULD FIRST CONSULT WITH A PHYSICIAN OR OTHER HEALTHCARE PROVIDER

 

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