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30 Days To Lose It! Seminar & Weekly Workout
30 Days To Lose It! Seminar & Weekly Workout
Tue, Feb 05  6:00 PM - 8:30 PM
Multi Purpose Room (MPR) - Detroit


For this special session, the Museum teams up with the American Heart Association's Go Red For Women! campaign to present a "Matters of the Heart" health seminar moderated by Season 7 Biggest Loser contestant Carla Triplett at 6 pm, and free health screenings by the Oakwood Healthcare System..  All this plus a Hustle for Health dance workout by Thomasenia Johnson of Two Left Feet at 7:30 pm!  Free for members, $5 for non-members. Attend 8 consecutive sessions and receive a complimentary museum membership, making your next 12 months FREE! For more information please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it . 30 Days To Lose It! is sponsored in part by Beaumont Health System and St. John Providence Health System.

All activities take place on the lower level of the Museum; please enter through the back (Farnsworth) entrance. Parking is free on Brush Street, and metered parking is available on Warren and Farnsworth Avenues. PLEASE NOTE: metered parking is now enforced until 10 pm Monday through Saturday. Well-lit, secure parking is available behind the Museum at the Cultural Center parking lot for $3 after 4 pm; enter from John R, a one-way street heading south.


According to the U.S. Department of Health and Human Services, four out of five African American women - the leading casualties of such ills as obesity, heart disease and diabetes - are overweight. In response, the 30 Days To Lose It! program, inspired by the hit TV show, “The Biggest Loser,” was launched in March, 2010. Whether you want to lose weight, get fit, or just stay in shape, come dressed to sweat (with an exercise mat or beach towel), bring a buddy or 3 and join this safe, fun fitness program endorsed by the Governor’s Council on Physical Fitness, Health and Sports!

Before beginning any exercise program, an individual should first consult with a physician or other qualified healthcare provider.

Charles H. Wright Museum of African American History
315 East Warren Avenue
Detroit, Michigan 48201
(313) 494-5800
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Multi Purpose Room (MPR)
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